Well Being

Yoga Hatha Flow

Nicole has been teaching yoga for more than 15 years and practicing for more than 20.  Originally from Australia but brought up in South East Asia, she has had a  life-long fascination with Eastern...

Yoga Focus

I am Nikki Jackson and I believe in the Ayurvedic principle that we have inherent natural resources within ourselves to help bring us back to a natural state of health, wellbeing and happiness....