Jado Kuin Do is a unique, progressive martial art, based on scientific principles and developed to promote life skills, optimum health and self-defence for the whole family.
Jado Kuin Do’s natural, easy-to-learn, sequential movements optimise the body’s force producing ability along with encouraging the enhancement of the body’s fine and gross motor skills. This results in improved co-ordination, balance and efficient energy use, but more importantly increases health, mentally as well as physically. It is a unique programme of self discovery, confidence building, goal setting and achievement.
Jado Kuin Do is much more than just punching, kicking and physical exercise. It gives people additional skills such as awareness, self discipline, confidence, mental guidance and philosophical values. It is a seemingly simple yet complex, practical martial art which improves strength, speed and power coupled with sensitivity, accuracy and grace. All of these elements collectively will assist you in your never ending circle of learning, self discovery and internal calm. Jado Kuin Do includes the physical practice of specific movements and mental thought processes which have been devised into a complete mental, physical and spiritual system of self defence.