Fitness

Event Series Yoga Focus

Yoga Focus

Parish Hall & Litchfield Room The Paddocks, Enstone

With Nikki Jackson. Yoga practise helps us to improve awareness of our body, of our breathing and of our state of mind.

Event Series Fencing

Fencing

Parish Hall & Litchfield Room The Paddocks, Enstone

The Art and Science of Defence — 17th, 18th & 19th Century English Martial Arts. The Linacre School of Defence was founded in Oxford in 1999 and offers an integrated martial arts system, soundly based upon historical Western combat manuals. Sir William Hope (1660-1724) wrote a number of books on fencing, which we have transcribed. […]

Event Series Jado Kuin Do – Martial Art

Jado Kuin Do – Martial Art

Parish Hall & Litchfield Room The Paddocks, Enstone

Jado Kuin Do is a unique, progressive martial art, based on scientific principles and developed to promote life skills, optimum health and self-defence for the whole family. Jado Kuin Do’s natural, easy-to-learn, sequential movements optimise the body’s force producing ability along with encouraging the enhancement of the body’s fine and gross motor skills. This results […]

Event Series Yoga Hatha Flow

Yoga Hatha Flow

Parish Hall & Litchfield Room The Paddocks, Enstone

Nicole has been teaching yoga for more than 15 years and practicing for more than 20.  Originally from Australia but brought up in South East Asia, she has had a  life-long fascination with Eastern philosophy and spirituality. As well as two separate 200 hour Yoga teacher trainings, she has also done two diplomas in Buddhist […]

Event Series Yoga Focus

Yoga Focus

Parish Hall & Litchfield Room The Paddocks, Enstone

I am Nikki Jackson and I believe in the Ayurvedic principle that we have inherent natural resources within ourselves to help bring us back to a natural state of health, wellbeing and happiness. Nature is our guide, we know that after night there is day, after rain there is sun and after winter there is […]

Event Series Yoga Focus

Yoga Focus

Parish Hall The Paddocks, Enstone, Oxfordshire, United Kingdom

I am Nikki Jackson and I believe in the Ayurvedic principle that we have inherent natural resources within ourselves to help bring us back to a natural state of health, wellbeing and happiness. Nature is our guide, we know that after night there is day, after rain there is sun and after winter there is […]